Live Well & Live Longer With Foods For Healthy Aging
Whether you are in your 20s, 40s, 80s or beyond, research shows that people who eat a balanced diet, don’t smoke, and exercise regularly lead longer, healthier lives. Making improvements to your lifestyle at any age can help you reduce your risk of chronic disease and improve your overall health. Aging can take a toll on many parts of your body, including eyes, bones, muscles, heart and mind…
April 23, 2011 · by · in Nutritional News · Tags: balanced diet, body, chronic-disease, oncalldietitian.com, regularly-lead, research-shows, your-body, your-lifestyle, your-risk
