Can diabetics eat bananas?
Learn about how eating bananas can affect your blood sugar, as well as how to get potassium without compromising a healthful diabetes diet.
November 12, 2017 · by · in Nutritional News · Tags: blood, diabetes, eating-bananas, get-potassium, healthful-diabetes, oncalldiets, well-as-how, your-blood
Reducing first-time stroke risk by consuming fruit, vegetables, whole grains and nuts
Eating Mediterranean or DASH-style diets, regularly engaging in physical activity and keeping your blood pressure under control can lower your risk of a first-time stroke, according to updated…
October 31, 2014 · by · in Nutritional News · Tags: dash, diet, eating-mediterranean, first-time-stroke, nutritional counseling, on call diets, oncalldietitian.com, pressure-under, regularly-engaging, risk, stroke, your-blood
Diets high in fruit, vegetables, whole grains and nuts among factors to lower first-time stroke risk
Eating Mediterranean or DASH-style diets, regularly engaging in physical activity and keeping your blood pressure under control can lower your risk of a first-time stroke, experts say. Additionally, these experts not updated prevention guidelines that focus on lowering stroke risk among women.
October 29, 2014 · by · in Nutritional News · Tags: dash, focus-on-lowering, on call diets, physical-activity, pressure-under, prevention-guidelines, regularly-engaging, your-blood
Drinking cup of beetroot juice daily may help lower blood pressure
A cup of beetroot juice a day may help reduce your blood pressure, according to a small study.
April 15, 2013 · by · in Nutritional News · Tags: beetroot-juice, blood, day-may, help-reduce, nutrition, on call diets, your-blood
Antioxidant Spices Reduce Negative Effects Of High-Fat Meal
Eating a diet rich in spices, like turmeric and cinnamon, reduces the body’s negative responses to eating high-fat meals, according to Penn State researchers. “Normally, when you eat a high-fat meal, you end up with high levels of triglycerides, a type of fat, in your blood,” said Sheila West, associate professor of biobehavioral health, Penn State, who led the study…
August 12, 2011 · by · in Nutritional News · Tags: associate-professor, body, diet-rich, eating-high-fat, like-turmeric, nutrition, nutritional counseling, oncalldietitian.com, oncalldiets, reduces-the-body, sheila, sheila-west, state, study, your-blood