Potassium-rich foods could lower stroke risk in older women

A new study has found that older women eating higher amounts of potassium-rich foods may be less likely to have a stroke than those with less potassium-rich foods in their diets.

National Survey Highlights Perceived Importance Of Dietary Protein To Prevent Weight Gain

Women Eating More Protein Report Weight Loss Success Atkins Diet, Zone Diet, South Beach Diet, etc., etc., etc. Chances are you have known someone who has tried a high protein diet.