Let hunger be your guide
Eating when we are not hungry is bad for our health.With the wide availability of convenient foods engineered for maximum tastiness – such as potato chips, chocolates, and bacon double…
December 30, 2015 · by · in Nutritional News · Tags: convenient-foods, health, maximum-tastiness, nutrition, oncalldiets, potato-chips, such-as-potato, the-wide, wide
What are the health benefits of quinoa?
Quinoa (pronounced keen-wah) and other ancient grains such as amaranth, barley and farro are rapidly growing in popularity because of their wide array of health benefits. Ancient grains are referred to as such because they have remained largely unchanged for hundreds or even thousands of years.
March 28, 2014 · by · in Nutritional News · Tags: ancient, ancient-grains, hundreds-or-even, largely-unchanged, nutrition / diet, nutritional counseling, pronounced-keen-wah, rapidly-growing, such-as-amaranth, such-because, wide
Study of evolution of lactase persistence in Europeans debunks calcium assimilation hypothesis
Ancient DNA from early Iberian farmers shows that the wide-held evolutionary hypothesis of calcium absorption was not the only reason Europeans evolved milk tolerance.Most of us grew up drinking milk. We were told it was the ultimate health drink.
January 22, 2014 · by · in Nutritional News · Tags: dna, europeans, evolved-milk, farmers-shows, form, minerals, nutrition, other-minerals, wide
