Drinking Vegetable Juice May Help Increase Vegetable Intake And Support Weight Management

Studies show drinking V8® 100% vegetable juice may be a simple way for people to increase their vegetable intake and may help them manage their weight – two areas of concern outlined in the newly released 2010 U.S.

Weight Loss Focus Is Ineffective And Harmful, Study Suggests – Focus On Improving Health Status Instead

Dieting and other weight-loss efforts may unintentionally lead to weight gain and diminished health status, according to two researchers, a UC Davis nutritionist and an NHS dietitian, whose new study will appear in the Jan. 24 issue of the Nutrition Journal, an online scientific journal…

Weight Watchers Finally Accepts Where Calories Come From Matters Too

A 100-calorie apple is now zero points in Weight Watchers PointsPlus plan while 100-calories worth of cookies or potato will clock up points.

More Protein And Less Refined Carbohydrate Is Best Way To Keep The Weight Off, Large Study

The best way to keep the weight off following a diet is to eat more protein like lean meat, low-fat dairy products and pulse foods such as beans and lentils and less high glycemic index (GI) foods such as carbohydrate from white bread, white rice and other refined starchy foods, said researchers conducting the world’s largest dieting study; they also said with this re…

When Health, Fitness & Technology Meet: A Look At The Top 10 …

Read on to find out exactly how physical fitness & technology meet as we reveal the top 10 iPhone apps for your health and fitness. iPhone Apps for Health , Fitness , Nutrition , Weight Management & Safety …

When Health, Fitness & Technology Meet: A Look At The Top 10 …

Read on to find out exactly how physical fitness & technology meet as we reveal the top 10 iPhone apps for your health and fitness. iPhone Apps for Health , Fitness , Nutrition , Weight Management & Safety …

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