Weight Loss Focus Is Ineffective And Harmful, Study Suggests – Focus On Improving Health Status Instead

Dieting and other weight-loss efforts may unintentionally lead to weight gain and diminished health status, according to two researchers, a UC Davis nutritionist and an NHS dietitian, whose new study will appear in the Jan. 24 issue of the Nutrition Journal, an online scientific journal…

Festive Flab Puts Thousands (Including Santa) At Risk Of Type 2 Diabetes

Santa and thousands of others should take it easy on the mince pies and mulled wine this Christmas as excessive food and drink consumption during the festive period could lead to weight gain and increase their risk of developing Type 2 diabetes(1), warns leading health charity Diabetes UK…

Meals as medicine: Anti-obesity effects of soy in rat model of menopause

A diet rich in soy prevents weight gain in post-menopausal female rats, according to new research.

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