Experts Offer Tips For Healthy Thanksgiving Festivities
While most people only gain about a pound of weight during the holiday season, that pound may never come off, increasing the likelihood of becoming overweight or obese and the risk of related health problems, according to a National Institutes of Health study…
November 23, 2011 · by · in Nutritional News · Tags: becoming-overweight, during-the-holiday, health, likelihood, may-never, most-people, national, nutritional counseling, only-gain, overweight-or-obese, risk, the-holiday, the-risk, weight-during
3% Weight Loss During Marathon Raises Chance Of Winning The Race
If you are in a marathon running race and lose at least 3% of your body weight during the competition, your chances of getting to the end faster are significantly higher, South African researchers reveal in the British Journal of Sports Medicine. Their findings clash with experts and sporting authorities who say that any weight loss over 2% during a competition undermines athletic performance…
December 24, 2010 · by · in Nutritional News · Tags: body, british, british-journal, diet, findings-clash, lose-at-least, oncalldietitian.com, sports, the-competition, weight-during, weight-loss, your-body
