Less Refined, More Whole Grains Linked To Lower Body Fat
US researchers found that people who every day eat several servings of whole grains and limit intake of refined grains have less visceral adipose tissue or VAT, a type of body fat believed to trigger cardiovascular disease and type 2 diabetes…
October 20, 2010 · by · in Nutritional News · Tags: body-fat, diet, eat-several, every-day, nutrition, nutrition / diet, nutritional counseling, refined-grains, tissue-or-vat, trigger-cardiovascular, vat, visceral-adipose
