The more fruit and vegetables we eat, the lower our risk of death
The results of a study published in the Journal of Epidemiology and Community Health suggest that we should be eating at least seven portions of fruit and vegetables a day.Recommendations for how many portions of fruit and vegetables people should eat varies from country to country.
April 1, 2014 · by · in Nutritional News · Tags: community-health, diet, eating-at-least, epidemiology, journal, least-seven, nutrition, nutrition / diet, should-eat, study-published, vegetables-people
