Vegetarian diet reduces heart disease death risk by 40 percent
A recent review examines plant-based diets and heart health.
June 1, 2018 · by · in Nutritional News · Tags: examines-plant-based, improve-cardiovascular, nutrition / diet, oncalldietitian.com, recent-review, vegan-diets
Top 15 sources of plant-based protein
People who eat or are considering vegetarian or vegan diets may be concerned about getting enough protein from their food. In this article, we look at the best plant-based proteins, including vegetables high in protein, and some ways to use them. We also discuss whether plant-based protein powders are a good option.
April 12, 2018 · by · in Nutritional News · Tags: food, getting-enough, nutrition, nutrition / diet, plant, protein-powders, the-best, vegan-diets, vegetarian-or-vegan, whether-plant-based
