Drinking 100 Percent Fruit Juice Is Linked To Higher Intake Of Essential Nutrients

With so few Americans consuming the recommended amounts of fruit each day, finding quick and simple ways to add additional fruit servings – and the important nutrients they provide – is more critical than ever. Although USDA recognizes that 4-oz of 100 percent juice supplies one serving (1/2 cup) of fruit, there is still confusion regarding the healthfulness of juice…

Lab Animal Study Indicates That Blueberries May Help Fight Artery Hardening

Blueberries may help fight atherosclerosis, also known as hardening of the arteries, according to results of a preliminary U.S. Department of Agriculture (USDA)-funded study with laboratory mice

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