Eating more fiber may lower risk of osteoarthritis
A new meta-analysis of two large cohort studies finds a link between a high intake of fiber and painful osteoarthritis of the knee.
May 24, 2017 · by · in Nutritional News · Tags: arthritis / rheumatology, cohort-studies, diet, high-intake, knee, link-between, oncalldiets, painful-osteoarthritis, two-large
Two large meals better than 6 small meals (same calories) for controlling weight and blood sugar in people with type 2 diabetes
Research published in Diabetologia (the journal of the European Association for the Study of Diabetes) suggests that two large meals (breakfast and lunch), rather than six small meals with the same…
May 19, 2014 · by · in Nutritional News · Tags: diabetes, diabetologia, diet, european-association, journal, nutrition, oncalldietitian.com, oncalldiets, two-large
