An apple a day? Study shows soluble fiber boosts immune system
A new study touts the benefits of soluble fiber — found in oats, apples, and nuts, for starters — saying that it reduces the inflammation associated with obesity-related diseases and strengthens the immune system.
March 17, 2010 · by admin · in Nutritional News · Tags: benefits, immune, inflammation, new-study, nutrition, nutritional counseling, oncalldiets, soluble-fiber, the-immune, touts-the-benefits, trengthens-the-immune