Greater diet-induced obesity in rats consuming sugar solution during the inactive period

New research suggests that, not only the amount and type of food eaten but the time of day it is eaten, is important in contributing to obesity.

Got Holiday Leftovers? Tips For Safely Savoring Foods A Second Time Around

Sure the gifts, decorations and sparkly lights are all lovely elements of the holiday season. But let’s be honest. For many of us, the holidays are all about the yummy foods that we don’t get at any other time of year, like turkey, ham, green bean casserole, creamy mashed potatoes, pumpkin pie, cookies, and yes, even fruitcake…

TOPS Helps Decipher Food Marketing Gimmicks

Supermarket shelves abound with “value-added” foods, offering innovative twists on traditional products. Cereals that make you lose weight, yogurt that eases digestion, and chocolate calcium chews that replace milk – the options can seem endless and overwhelming

TOPS Helps Decipher Food Marketing Gimmicks

Supermarket shelves abound with “value-added” foods, offering innovative twists on traditional products. Cereals that make you lose weight, yogurt that eases digestion, and chocolate calcium chews that replace milk – the options can seem endless and overwhelming

Choosing organic milk could offset effects of climate change

Researchers have discovered that our changing climate is having a detrimental effect on conventional milk quality, but organic milk is proving consistently better for you regardless of the time of year or weather conditions.

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