Why a low-carb diet can help you lose weight and keep it off

New research suggests that a diet low in carbs may help people burn more calories, lose weight, and maintain the weight loss in the long run.

Did you just lose weight? These nine foods will help you keep it off

The Daily Meal report on how to maintain weight loss, including a list of foods to help keep the weight off while helping you feel full and satisfied.

The Weight Of Malnourished Children Hardly Improved By Energy Dense Food Supplements

Providing energy dense food supplements within a general household food distribution has little effect on the weight of children at risk of malnutrition Giving energy dense food supplements – Ready-to-Use Supplementary Food (RUSF), a lipid-based nutrient supplement – to young children in addition to a general food distribution in a country with food shortages (Chad) did not …

Yo-Yo Dieting Appears To Be Healthier Than Lifelong Obesity

A new study comparing lifelong obesity with the weight fluctuations of “yo-yo dieting” suggests it is better to attempt to lose weight despite repeated failures at keeping the weight off than to not diet and remain obese. The results will be presented Monday at The Endocrine Society’s 93rd Annual Meeting in Boston…