After Exercise Protein Drinks Help Maintain Aging Muscles
A new research report appearing online in the FASEB Journal shows that what someone drinks after exercise plays a critical role in maximizing the effects of exercise. Specifically, the report shows that protein drinks after aerobic activity increases the training effect after six weeks, when compared to carbohydrate drinks…
May 26, 2011 · by · in Nutritional News · Tags: after-aerobic, critical-role, effects, faseb, journal, oncalldietitian.com, oncalldiets, protein-drinks, report, the-report, the-training, training
