Apple cider vinegar pills: Health claims and evidence

Apple cider vinegar is gaining popularity as a potential treatment for a range of health issues.

What are the health benefits of hazelnuts?

Hazelnuts are a delicious snack, and they provide a range of benefits, including improving heart health and reducing inflammation. In this article, we look at the science behind the benefits of hazelnuts.

Good and bad acidic foods

Some food and drink can trigger unwanted symptoms, but are acidic consumables among them? The scientific community has long queried the link between acidic food and drink and the body’s pH, as well as conditions such as osteoporosis.

How do you get rid of garlic or onion breath?

Garlic and onions add flavor to an extensive variety of foods and have many health benefits. However, both can cause bad breath, especially when eaten raw. This halitosis can last all day.

How to control your appetite naturally

In this article, learn about natural, risk-free methods to suppress appetite. We look at the science behind how these simple techniques work.

All you need to know about the Primal diet

A look at the primal diet, a way of eating that copies how people ate thousands of years ago. Included is detail on the benefits and what the science says.

Can watermelon help with erectile dysfunction?

Could watermelon work as a natural remedy for erectile dysfunction in the same way as Viagra? We look at the science and evidence behind this claim.

Ginger for arthritis pain: Will it work?

A popular home remedy for treating arthritis pain is taking ginger, but how well does this really work? We look at the science, and how to take it safely.

Diet, cholesterol and lipoproteins explained in human terms

Understanding cholesterol, lipoproteins, and the role diet has to play can be confusing. In this article we look at the science behind cholesterol and diet

Carbohydrates & You, Part 1, Advanced Nutrition Lecture …

Part one of a complete overview of carbohydrates and your heath.