How many calories do eggs contain?

Eggs are rich in protein, calcium, and potassium, among other vital nutrients. In this article, learn how many calories an egg contains, as well as the risks and benefits of eating eggs.

Can you drink coffee while breastfeeding?

While many people avoid caffeine during pregnancy, they may wonder if it is safe to drink coffee again while breastfeeding. For most people, it is safe to consume a moderate amount of coffee while breastfeeding.

What are the symptoms of organophosphate poisoning?

In this article, we examine the symptoms of poisoning from organophosphate, a form of insecticide.

Stevia: Does it have any side effects?

Stevia is a zero-calorie sweetener that many people use to reduce their calorie intake.

Protein shake diet for weight loss: Meal plans and side effects

How does the protein shake diet work, what may be the risks and side effects, and how might a protein shake diet be safely implemented?

Can you drink distilled water safely?

Drinking water is the best way to stay hydrated, but does it matter what kind of water you drink?

Eating fresh fruits daily may reduce your risk of cardiovascular death

A study of more than half a million adults in China found that eating fresh fruits every day lowered the risks of heart attack, stroke and cardiovascular death.

Higher calcium intake ‘may protect seniors from CVD, but not stroke, fractures’

While a higher intake of calcium was found to lower cardiovascular disease risk for older adults in a new study, it had no effect on the risks for stroke and fractures.

Fetal development promoted by fatty acids in fish; brain likely shielded from mercury damage

New findings from research in the Seychelles provide further evidence that the benefits of fish consumption on prenatal development may offset the risks associated with mercury exposure.

Food-Allergic Children May Feel Unsafe In Schools

New research shows young people who have experienced life-threatening anaphylactic shock from specific food exposures have significantly different views of the risks associated with their allergies based on their age and can benefit from discussing their perceptions of the safety of their school environment in improving their ability to cope…

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