What are the health benefits of sweet potatoes?

Find out about the potential health benefits of sweet potatoes including a protective role against prostate cancer, promoting fertility, boosting immunity and supporting vision.

What are the health benefits of bok choy?

Find out about the potential health benefits of consuming bok choy, including helping to fight cancer, maintaining bone health and improving immune response to infection.

What are the health benefits of grapefruit?

Find out about the potential health benefits of grapefruit including boosting weight loss, maintaining healthy blood pressure and heart health and combating free radicals.

Caffeine detector for home use

The shocking news of an Ohio teen who died of a caffeine overdose in May highlighted the potential dangers of the normally well-tolerated and mass-consumed substance.

What are the health benefits of edamame?

Find out about the potential health benefits of edamame including maintaining the correct blood pressure, helping with depression, promoting fertility and decreasing bone loss.

What are the health benefits of chickpeas?

Find out about the potential health benefits of chickpeas including improved glucose levels, lipids and insulin levels for diabetes, maintaining bone strength and heart health.

What are the health benefits of pumpkin?

Find out about the potential health benefits of pumpkin including supporting heart health, eye health, promoting fertility and giving immunity a boost.

What are the health benefits of eggplant?

Find out about the potential health benefits of eggplant, including supporting heart health, maintaining weight and blood cholesterol levels and exhibiting anti-cancer effects.

Study explores connection between diets high in monounsaturated fat with emerging cardiovascular disease risk factors: new Hass avocado research

New research exploring the potential effects of Hass avocado consumption on emerging cardiovascular disease (CVD) risk factors was presented at the American Society for Nutrition Scientific Sessions…

New potential for nutrient-rich prairie fruits

Researchers working at the University of Saskatchewan have discovered new potential in prairie fruits, in particular, buffaloberry, chokecherry and sea buckthorn, according to a new study published today in the Canadian Journal of Plant Science. Findings showed that these fruits were nutrient-rich and that the potential food value is high…

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