Metabolic syndrome linked to poor breakfast habits in childhood

Researchers in Sweden report a link between incidence of metabolic syndrome in adults and the kind of breakfasts those adults ate as children.There is a lot of evidence that breakfast really is “the most important meal of the day.

What are the health benefits of strawberries?

Fresh summer strawberries are one of the most popular, refreshing and healthy treats on the planet. Wild strawberries have been popular since ancient Roman times and were used for a wide variety of medicinal purposes such as alleviating inflammation, fever, kidney stones, bad breath, gout and more.Today there are over 600 varieties of strawberries.

What are the health benefits of bananas?

Bananas are one of the most widely consumed fruits in the world for good reason.

What are the health benefits of almonds?

Almonds are one of the most nutritious foods and there are a number of potential health benefits associated with its consumption.Almonds are typically eaten on their own as a satisfying snack or used as an ingredient in various different dishes.

What are the health benefits of apples?

“An apple a day keeps the doctor away” is an old Welsh proverb that most of us are familiar with, but what makes this fruit so special? What health benefits are associated with eating apples

Latest research on coffee and cardiovascular health

Coffee is one of the most extensively researched components in the diet…

How to lose weight quickly?

How to lose weight quickly is one of the most popular health questions on the internet, according to Yahoo. Losing weight can be done quickly, however, it needs to be done in a healthy way too…

Broccoli may slow, prevent osteoarthritis

New research from the UK suggests that sulforaphane, a compound found in broccoli and other cruciferous vegetables such as cabbage and Brussels sprouts, could help fight osteoarthritis, the most common form of arthritis…

Pomegranate, Green Tea, Turmeric And Broccoli May Help Fight Prostate Cancer

British researchers have scientifically proven that broccoli, turmeric, green tea and pomegranate help fight the most common cancer in men in the United States and the United Kingdom – prostate cancer…

Coumarin In Cinnamon Causes Liver Damage In Some People

Sensitive people who consume cinnamon-flavored foods, drinks and food supplements may have a higher risk of liver damage, researchers from the University of Mississippi, USA, and King Saud University, Riyadh, Saudi Arabia, report in the Journal of Agriculture and Food Chemistry. Cinnamon is one of the most important flavoring agents in foods and drinks, team leader Ikhlas Khan explained…

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