Paleo diet: Big brains needed carbs

The importance of dietary carbohydrate in human evolutionUnderstanding how and why we evolved such large brains is one of the most puzzling issues in the study of human evolution.

Fasting: what are the health benefits and risks?

Fasting diets have become one of the most popular health trends in recent years.

Nut consumption associated with reduced risk of some types of cancer

Cancer and type 2 diabetes are two of the most significant public health burdens facing the world today, and currently available data suggests their prevalence is expected to continue to increase.

Soda and fruit juice are ‘biggest culprits in dental erosion’

In a large new study, participants who consumed the most fruit juices or soft drinks also had the most severe symptoms of tooth wear.

Soda and fruit juice are ‘biggest culprits in dental erosion’

In a large new study, participants who consumed the most fruit juices or soft drinks also had the most severe symptoms of tooth wear.

Three secrets to healthier eating

The CAN approach”A healthy diet can be as easy as making the healthiest choice the most convenient, attractive, and normal.” – Brian Wansink, Ph.D.

Two compounds target the gut to lower blood sugar — in obese or diabetic rats

Researchers at the Toronto General Hospital Research Institute have discovered metformin (the most widely prescribed type 2 diabetic medication) and resveratrol, a compound found in red wine, trigger…

Food allergy: a burden carried by more than 17 million Europeans

With more than 17 million of Europeans suffering from allergies1, food allergy is one of the most common allergic diseases.

Nutrition education may help prevent breast cancer reoccurrence

Breast cancer is the most frequent cause of death among women worldwide, and five-year survival rates are just 58.4% in Brazil, lower than in many other regions.

Breast cancer reoccurrence may be prevented through nutrition education

Breast cancer is the most frequent cause of death among women worldwide, and five-year survival rates are just 58.4% in Brazil, lower than in many other regions.

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