Causes of morning nausea, aside from pregnancy

Potential causes of nausea in the morning, aside from pregnancy, include low blood sugar, hunger, migraine, and dehydration. Learn more about the potential causes of nausea in the morning here.

Is it possible to prevent a hangover?

A hangover is what some people experience the morning after an evening of heavy drinking. There are many supposed hangover cures, but few are proven.

What could be the cause of morning diarrhea?

Diarrhea in the morning can have a range of potential causes, including lifestyle choices, a temporary illness, such as a virus or food poisoning, or an underlying condition, such as IBS or IBD. Read on to learn how to prevent it with some simple lifestyle changes, and how to treat it if there are medical reasons.

Breakfast habits affect teens’ metabolic responses to protein-packed morning meals

Routine breakfast skippers should gradually increase protein intake in the morningStudy participants ate a high-protein breakfast wrap with lean beef and eggs.

Caffeine is the most widely used drug, but little is known about helping those who depend on it

“I’m a zombie without my morning coffee.” “My blood type is Diet Coke.” “Caffeine isn’t a drug, it’s a vitamin.” Most people make jokes like these about needing a daily boost from their favorite caffeinated beverage – whether first thing in the morning or to prevent the after-lunch slump.

Caffeine: how does it really affect our health?

When we wake up in the morning, many of us reach for a coffee to kick-start our day. According to the International Coffee Organization, approximately 1.6 billion cups of coffee are consumed worldwide every day.

What are the health benefits of coffee?

A cup of coffee in the morning may pack more than just an energy boost.More and more research is emerging to suggest that there may be several health benefits associated with drinking this dark black beverage, from helping prevent diabetes to lowering the risk of liver disease.The consumption of coffee goes back centuries.

Tea benefits: weight loss, improved bone health and mood

That moment in the morning when tea drinkers take their first warm sip can be amazing. And now, 12 new articles from the American Journal of Clinical Nutrition show that tea may indeed be a magical elixir, as it was shown to promote weight loss, prevent chronic illnesses and improve mood…

Bicarbonate Adds Fizz To Players’ Tennis Performance

Dietary supplementation with sodium bicarbonate (baking soda) on the morning of a tennis match allows athletes to maintain their edge. A randomized, controlled trial reported in BioMed Central’s open access Journal of the International Society of Sports Nutrition found that those players who received the supplement showed no decline in skilled tennis performance after a simulated match…