Eating Fat When Sad Really Does Lift Mood
There may be more to the term comfort eating than we realize – however, consuming fat appears to be the mood-lifter, rather than any other food ingredient. Researchers from University of Leuven, Belgium, reported on a study in the Journal of Clinical Investigation
July 26, 2011 · by · in Nutritional News · Tags: belgium, clinical, comfort-eating, diet, emotional, emotional-state, food, journal, leuven, mood, oncalldietitian.com, term, the-mood-lifter, the-term, university
