Giving Up Sugar Has A Small But Significant Impact On Body Weight

Decreasing sugar consumption has a small but meaningful impact on body weight in adults. The finding, published online in the BMJ, established that although the impact is somewhat small (an average of 0…

Study Focuses On The Health Impact, Interplay Of Diet Soft Drinks And Overall Diet

Are diet sodas good or bad for you?

Americans Getting Too Many Empty Calories From Sugary Drinks

The American Heart Association advises people to consume no more than 36 ounces or about 450 calories from sugary beverages a week, but a new study taking a look at the impact of sugar intake stemming from regular sodas, energy drinks, sports drinks, fruit drinks and sweetened bottled waters, reports that people ages 20 to 39 who drink sugary beverages consume 336 calories a day from them alone…

Lactobacillus Reuteri Good For Health

There is a great deal of interest in the impact of lactic acid bacteria on our health. Now a new study from the Faculty of Health and Society, Malmö University, in Sweden, shows that the occurrence of Lactobacillus reuteri in the body promotes health

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