When flying, taste buds prefer savory tomato

If you’re planning to fly over the holiday, plan to drink some tomato juice.

After the new year, shoppers make healthier purchases but don’t cut the regular less-healthy ones

First, the researchers found that shoppers spend 15% more on food during the holiday season (Thanksgiving to New Year’s) and only about 25% of that additional food is healthy.

What are the health benefits of turkey?

For Thanksgiving, 51 million turkeys will be consumed across the country with total spending for the holiday at around $2,375,000,000. So, what are the health benefits of turkey?

Caution to pregnant women on red meat diabetes link

Pregnant women and women planning to become pregnant can make use of the holiday season to adjust their diets and reduce the risk of gestational diabetes, according to researchers at the University of Adelaide’s Robinson Institute.

How To Keep From Overindulging This Holiday Season

As the holiday season approaches, celebrations will be full of good cheer, family fun, and most of all food. But how can we enjoy ourselves without popping a button? Though the holidays are joyful, the average American gains an average of 10 pounds during this time of year

Got Holiday Leftovers? Tips For Safely Savoring Foods A Second Time Around

Sure the gifts, decorations and sparkly lights are all lovely elements of the holiday season. But let’s be honest. For many of us, the holidays are all about the yummy foods that we don’t get at any other time of year, like turkey, ham, green bean casserole, creamy mashed potatoes, pumpkin pie, cookies, and yes, even fruitcake…

Experts Offer Tips For Healthy Thanksgiving Festivities

While most people only gain about a pound of weight during the holiday season, that pound may never come off, increasing the likelihood of becoming overweight or obese and the risk of related health problems, according to a National Institutes of Health study…

How To Navigate A Holiday Buffet Without A Stomach Ache

While most of us look forward with anticipation to the culinary delights of the holiday season, the decedent buffet can be treacherous territory for those with food-related health concerns.

Eating Healthy Over The Holidays

With all the dinners and parties that go along with the holiday season, it can be difficult for people trying to watch what they eat. Nicole Patience, a registered dietitian at Temple University, says there are a number of things people can do to make sure their efforts don’t get derailed…