What are the alternatives to drinking dairy milk?

Milk is a highly nutritious food and has long been associated with good health. You can read more about the health benefits of milk here.

You are what your father eats: Father’s diet before conception plays crucial role in offspring’s health, study suggests

Mothers get all the attention. But a study suggests that the father’s diet before conception may play an equally important role in the health of their offspring.

In Seniors Over 75, Diet May Not Impact Certain Health Outcomes

Eating diets high in sugar and fat may not affect the health outcomes of older adults ages 75 and up, suggesting that placing people of such advanced age on overly restrictive diets to treat their excess weight or other conditions may have little benefit, according to researchers at Penn State and Geisinger Healthcare System…

Studies Investigate Aspects Of Nutrition And Blood Pressure Control In Chronic Kidney Disease Patients

Three studies presented during the American Society of Nephrology’s Annual Kidney Week provide new information on diet and blood pressure in kidney disease patients.

Diet May Induce Epigenetic Changes In Women Before Pregnancy That Are Inherited By Offspring

Everyone knows that what mom eats when pregnant makes a huge difference in the health of her child. Now, new research in mice suggests that what she ate before pregnancy might be important too

A Comprehensive Look At Cocoa Handling And Flavanol Antioxidants

As evidence regarding the health benefits of consuming dark chocolate and cocoa mounts, there has been an increasing debate about which cocoa and chocolate products deliver the most beneficial compounds, known as flavanols, and if steps in cocoa and chocolate production diminish the levels of cocoa flavanols…

Living A More Active Life With The Help Of Beetroot Juice

New research into the health benefits of beetroot juice suggests it’s not only athletes who can benefit from its performance enhancing properties – its physiological effects could help the elderly or people with heart or lung-conditions enjoy more active lives…

Registered Dietitians Play Essential Role In Effective Management Of Type 1 And Type 2 Diabetes In Adults

Proper nutrition therapy is essential for the successful management of type 1 and type 2 diabetes and registered dietitians (RDs) can play a key role as part of the health care team…

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