Global shift in farmed fish feed may impact nutritional benefits ascribed to seafood

The fish-farming industry is increasing its use of plant-based ingredients in its feed and moving away from traditional feed made from fish, which could impact some of the health benefits of eating…

Turmeric: Health Benefits, Nutritional Information

Learn all about turmeric, a member of the ginger family that is commonly used as a spice. This article explores the health benefits of turmeric and tips on how to use it in food.

Americans are gluttons for diet fads

The #1 New Year’s resolution is to lose weight. But while the media highlights the health concerns associated with obesity, it generally overlooks the fact that the tremendous amount of gratuitous…

Breastfeeding is key component of World Bank’s new ‘Power of Nutrition’ fund

Greater use of breastfeeding could transform the health and economy of developing countries according to the World Bank.

Lobster: Nutritional Information, Health Benefits

Find out about the health benefits of lobster, including a nutritional breakdown and a list of tips for incorporating more of this shellfish into your diet.

Honey: Health Benefits, Uses and Risks

Find out about the health benefits of honey and how honey can have an effect on colds and heartburn, alongside ways to incorporate more honey into your diet.

New dietary guidelines must be sustainable, regardless of politics

The new iteration of the Dietary Guidelines for Americans (DGA) must incorporate sustainability considerations – both for the health and wellbeing of Americans and the world in which we live, urges a…

What are the health benefits of coriander?

Find out about the health benefits of consuming coriander, including reducing the risk of several cancers and eye disease due to containing a high level of antioxidants.

Tahini: Health Benefits and Nutritional Information

Find out about the health benefits of consuming tahini including lowering cholesterol and blood pressure, protecting against hormone-related cancers and maintaining bone health.

Summer vacation: the health risks for travelers

Are you traveling abroad this summer? In this Spotlight feature, we take a look at the health risks that come with a summer vacation and what you can do to prevent them.

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