For Anemia Prevention During Pregnancy, Iron Supplements Need Not Be Taken Every Day

Taking iron supplements one to three times a week instead of every day is just as effective at preventing anaemia in pregnant women, according to the findings of a new Cochrane systematic review.

Calorie Consumption Likely To Increase With Insufficient Sleep

If you don’t get enough sleep, you may also eat too much – and thus be more likely to become obese.

Study Suggests Metabolic Syndrome Significantly Less Prevalent In Vegetarians

Vegetarians experience a 36 percent lower prevalence of metabolic syndrome than non-vegetarians, suggests new research from Loma Linda University published in the journal Diabetes Care. Because metabolic syndrome can be a precursor to heart disease, diabetes, and stroke, the findings indicate vegetarians may be at lower risk of developing these conditions…

Vegetarians may be at lower risk of heart disease, diabetes and stroke

Vegetarians experience a 36 percent lower prevalence of metabolic syndrome than non-vegetarians, suggests new research. Because metabolic syndrome can be a precursor to heart disease, diabetes, and stroke, the findings indicate vegetarians may be at lower risk of developing these conditions.

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