What is a heavy metal detox?

Certain foods and medications can help remove excess heavy metals from the body. This article looks at the effectiveness, benefits, and risks of a heavy metal detox.

What to know about exogenous ketones

Exogenous ketones are supplements that may help a person enter a state of ketosis, in which the body breaks down fats instead of carbohydrates. Learn more about the effectiveness and safety of exogenous ketones here.

Could probiotics evolve in the gut and cause harm?

New research shows how bacteria adapt inside the gastrointestinal tract of mice and suggests that the effectiveness of probiotics might change over time.

Which herbs can help with psoriasis?

Herbs have a long history in the treatment of skin conditions. Recent review studies suggest that certain herbs can help with the symptoms of psoriasis

Can the Isagenix diet help you lose weight?

The Isagenix diet is a weight loss system that involves eating Isagenix products for 30 days. In this article, we look at the effectiveness, safety, and evidence behind the Isagenix diet.

Bipolar disorder: A good diet may boost treatment

Can diet impact the effectiveness of treatment for bipolar disorder, particularly in the case of depressive episodes? A new study addresses this question.

Vitamin C can target and kill cancer stem cells, study shows

A new study investigates the effectiveness of experimental drugs, a clinical drug, and natural compounds in stopping the growth of cancer stem-like cells.

Nutrient supplements can give antidepressants a boost: International evidence review gives thumbs up to omega-3s

An international evidence review has found that certain nutritional supplements can increase the effectiveness of antidepressants for people with clinical depression.

Neither vitamin D nor exercise affected fall rates among older women in Finland

In a clinical trial that explored the effectiveness of exercise training and vitamin D supplementation for reducing falls in older women, neither intervention affected the overall rate of falls…

Psychology of food choice: Challenging the status quo

Researchers are challenging conventional beliefs about the effectiveness of traditional strategies for encouraging healthy eating.

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