Prenatal fruit consumption boosts babies’ cognitive development

Study discovers previously unknown benefits of fruit consumption in expectant mothers.Most people have heard the old adage “an apple a day keeps the doctor away.

Green tea offers promising results for obesity

In the future, a cup of tea may be just what the doctor orders to reduce the cognitive impairments associated with obesity.

An apple a day keeps vascular mortality at bay, study suggests

We all know the saying, “an apple a day keeps the doctor away.” And this may prove true after new research suggests that eating an apple once a day may be just as beneficial as daily statin use when it comes to preventing vascular deaths in individuals over the age of 50. This is according to a study published in the BMJ.

What are the health benefits of apples?

“An apple a day keeps the doctor away” is an old Welsh proverb that most of us are familiar with, but what makes this fruit so special? What health benefits are associated with eating apples

Anti-Inflammatory Polyphenols Discovered In Apple Peels

Here’s another reason why “an apple a day keeps the doctor away” – according to new research findings published in the Journal of Leukocyte Biology*, oral ingestion of apple polyphenols (antioxidants found in apple peels) can suppress T cell activation to prevent colitis in mice…

‘Apples A Day’ Advice Rooted In Science

Everyone has heard the old adage, “an apple a day keeps the doctor away.” We all know we should eat more fruit. But why apples? Do they contain specific benefits?