What to know about simple and complex carbs
People digest simple carbs faster than complex ones, and both types provide the body with its energy.
May 14, 2019 · by · in Nutritional News · Tags: between-simple, body, carbs-faster, difference, digest-simple, nutrition / diet, nutritional counseling, oncalldietitian.com, provide-the-body, the-body, the-difference, types-provide
How to boost serotonin and improve mood
Foods that contain tryptophan can help the body produce serotonin, which may improve mood. Here, we look at eight foods that boost serotonin, including salmon, eggs, spinach, and seeds.
July 10, 2018 · by · in Nutritional News · Tags: body, body-produce, diet, difference, eight-foods, importance, look-at-eight, nutrition / diet, oncalldietitian.com, oncalldiets, the-difference, the-importance, tips
What is the difference between HDL and LDL cholesterol?
The body needs cholesterol, but too much bad cholesterol can be harmful and is a major risk factor for heart disease and stroke. In this article, learn about the difference between HDL and LDL — “good” and “bad” — cholesterol, as well as how they are measured.
April 12, 2018 · by · in Nutritional News · Tags: article, body-needs, cholesterol, difference, hdl, ldl, major-risk, much-bad, oncalldietitian.com, the-difference, well-as-how
What you need to know about tocotrienols
Tocotrienols are a type of vitamin E nutrients. Learn where to find them in foods, and what the difference between them and vitamin E generally is, here.
October 14, 2017 · by · in Nutritional News · Tags: difference, nutrition, nutrition / diet, the-difference
What is cholesterol ratio and why is it important?
In this article, learn about the difference between “good” and “bad” cholesterol. How do they affect the body?
March 26, 2017 · by · in Nutritional News · Tags: affect-the-body, article, body, cholesterol, difference, manage-high, nutrition, oncalldiets, the-body, the-difference
Cinnamon: Could this popular spice make us better learners?
A sprinkle of cinnamon on your breakfast could be the difference between being a good learner or a bad learner, mouse study concludes.
July 17, 2016 · by · in Nutritional News · Tags: bad-learner, between-being, breakfast, diet, difference, good-learner, mouse-study, nutrition / diet, nutritional counseling, on call diets, oncalldietitian.com, the-difference, your-breakfast
In the severely obese, vitamin D deficiency contributes to poor mobility
Among severely obese people, vitamin D may make the difference between an active and a more sedentary lifestyle, according to a new study published in the Endocrine Society’s Journal of Clinical…
April 17, 2014 · by · in Nutritional News · Tags: difference, endocrine, endocrine-society, journal, make-the-difference, may-make, more-sedentary, new-study, on call diets, oncalldiets, severely-obese, the-difference
Vitamin D Levels Low In African-Americans With Multiple Sclerosis
African-Americans who have multiple sclerosis (MS) have lower vitamin D levels than African-Americans who don’t have the disease, according to a study published in the May 24, 2011, print issue of Neurology®, the medical journal of the American Academy of Neurology. However, most of the difference in vitamin D levels was due to differences in climate and geography…
May 24, 2011 · by · in Nutritional News · Tags: difference, disease, medical, multiple-sclerosis, neurology, oncalldietitian.com, study-published, the-difference, the-medical