Diet quality low but steadily improving among US kids

On the whole, the diet of U.S.

High-zinc diet may raise risk of C. difficile infection

Too much zinc in the diet may alter gut microbiota, increasing susceptibility to Clostridium difficile infection, especially for those using antibiotics.

Can eating more unsaturated fats lower risk of death?

Fat in the diet is typically viewed as detrimental to health. A new study, however, points to health benefits of eating more unsaturated fat.

Cutting-edge paleontology sparks ancient diet debate

Advanced mechanical investigation of ancient teeth and jaws shows that the diet of our distant African cousins was softer than we thought.

Age-related immune system decline slowed by antioxidants

A new study suggests that antioxidants in the diet could preserve the function of the thymus – an organ crucial to the immune system.

High-GI diet may raise depression risk for postmenopausal women

A high-GI diet has been previously linked to health problems.

Some women who consume soy experience fewer hot flashes

Does soy in the diet help with hot flashes? It does, but only for women whose bodies can produce the soy metabolite equol, reports a study of American women just published online in Menopause, the…

Mediterranean diet may reduce the risk of peripheral artery disease

Past studies have suggested that following a Mediterranean diet may reduce the risk of heart attack and stroke. Now, a new analysis of previous research suggests that the diet, supplemented with extra-virgin olive oil or nuts, may reduce the risk of peripheral artery disease. This is according to a research letter published in the journal JAMA.

Research in fruit flies suggests a new mechanism explaining how diet may affect cancer, obesity and adaptations to malnutrition

New research from the MRC Clinical Sciences Centre suggests that nutrients in the diet may play a role in changing the architecture of blood vessels in the gut and other organs. The study, in fruit flies, found that small changes in their diet alter the nerve signalling that guides branching of new oxygen-delivering tubules – a process reminiscent of adaptive angiogenesis.

Nordic study: few persons with metabolic syndrome adhere to nutrition recommendations

Adherence to dietary recommendations is weak among people suffering from metabolic syndrome or having increased risk for metabolic syndrome, according to the Nordic SYSDIET study. In most cases, the diet is too high in salt and saturated fat, and too low in dietary fibre and unsaturated fat; many don’t have enough vitamin D.

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