You don’t have to go cold turkey on red meat to see health benefits

A new study has found that halving the amount red and processed (RPM) meat in the diet can have a significant impact on health, reducing the amount of LDL ‘bad’ cholesterol in the blood which cuts the risk of developing heart disease.

It may only take one energy drink to harm your blood vessels

Experts worry that energy drinks may impair health, particularly cardiovascular function. They warn that even one energy drink may harm the blood vessels.

How can I increase my platelet count naturally?

Platelets are an essential component of the blood because they help with clotting. Natural ways to increase platelet count include dietary changes, such as eating folate and vitamin C-rich foods and avoiding alcohol

What to know about non-fasting triglyceride tests

Triglyceride tests measure the levels of triglycerides in the blood. Concentrations of these fats or lipids in the blood increase after a meal, so fasting triglyceride tests are common.

High-potassium foods to avoid with kidney disease

People with chronic kidney disease need to avoid eating potassium-rich foods.

What to know about magnesium deficiency

Hypomagnesemia refers to low levels of magnesium in the blood, defined as less than 1.8 mg/dl.

What too much salt can do to your brain

A new study shows how too much salt reduces the blood flow to the brain and leads to cognitive impairment in mice. The findings are applicable to humans.

What is hyperphosphatemia?

Learn all about hyperphosphatemia, when levels of phosphate in the blood are too high.

Happy cows make more nutritious milk

Daily infusions with a chemical commonly associated with feelings of happiness were shown to increase calcium levels in the blood of Holstein cows and the milk of Jersey cows that had just given…

Health risks of saturated fats aggravated by immune response

High levels of saturated fat in the blood could make an individual more prone to inflammation and tissue damage, a new study suggests.

September 4, 2015 · by  · in Nutritional News · Tags: , , , , ,

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