Bon Appétit! Here Are Your Top 10 Best And Worst Foods In America

Well, the report is out and The Center for Science in the Public Interest (CSPI) has published the best and worst foods in America. While many chains boast new “healthy” menus, they continue to produce the products that can eventually kill you if one indulges cravings too often…

UH Environmental Engineer To Test Parts Of Galveston Bay For Dioxins And PCBs

A University of Houston environmental engineer will test parts of Galveston Bay for toxic chemicals in an effort to help state officials determine the best way to handle those pollutants…

UH Environmental Engineer To Test Parts Of Galveston Bay For Dioxins And PCBs

A University of Houston environmental engineer will test parts of Galveston Bay for toxic chemicals in an effort to help state officials determine the best way to handle those pollutants…

UH Environmental Engineer To Test Parts Of Galveston Bay For Dioxins And PCBs

A University of Houston environmental engineer will test parts of Galveston Bay for toxic chemicals in an effort to help state officials determine the best way to handle those pollutants…

Planning And Visualization Lead To Better Food Habits

If you want to improve the way you eat, the best way to do so is to both make an action plan and visualize yourself carrying it out, according to McGill researchers. “Telling people to just change the way they eat doesn’t work; we’ve known that for a while,” says Bärbel Knäuper of McGill’s Department of Psychology…

February Heart Month; Get Those Omega Fatty Acids!

What is the best way to battle heart disease and a bounty of other potential complications in life?

Looking For A Healthy Beverage? Get Back To The Basics

Sports drinks and enhanced waters have become extremely popular among athletes and consumers who want to live a healthy lifestyle. Yet a growing body of evidence points to old-school beverages tea, coffee and low-fat or chocolate milk as the best elixirs for nutrition, health and workout recovery…

Your Resolution To Lose Weight – Write It Down And Succeed

The first step to reaching your ideal weight in the New Year may be as simple as writing it down. Putting a pen to paper and keeping a daily journal of meals and snacks is one of the best strategies of successful dieters, says Dr. Christopher J

Fighting Selenium Deficiency

Approximately 1 billion people worldwide suffer from a deficiency of selenium, an essential nutrient for liver, heart, thyroid, and immune function. Since selenium deficiency is prevalent in Southeast Asia, researchers are studying the best biofortification for lowland rice production…

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