Carbs help the body recover after intense workout
A review of existing research suggests eating carbohydrates either during or immediately after intense exercise helps the body’s immune system to recover.
February 19, 2017 · by · in Nutritional News · Tags: after-intense, body, diet, either-during, exercise-helps, existing-research, helps-the-body, immune-system, suggests-eating, the-body
Daily chocolate intake linked to lower risk of diabetes, heart disease
There is some welcome news for chocolate lovers; new research suggests eating chocolate every day may lower the likelihood of diabetes and heart disease.
April 29, 2016 · by · in Nutritional News · Tags: chocolate-every, chocolate-lovers, day-may, diet, likelihood, lower-the-likelihood, new-research, nutrition, nutrition / diet, on call diets, oncalldietitian.com, some-welcome, suggests-eating
Daily serving of pulses may aid long-term weight loss
Want to lose weight and keep it off? A new study suggests eating 130 g of dried beans, dried peas, chickpeas or lentils every day could help.
March 31, 2016 · by · in Nutritional News · Tags: chickpeas-or-lentils, dried-beans, dried-peas, lentils-every, lose-weight, new-study, on call diets, suggests-eating
Dried plums could protect against radiation-induced bone loss
Exposure to ionizing radiation – through cancer therapy, for example – may lead to bone loss.
February 27, 2016 · by · in Nutritional News · Tags: bones / orthopedics, diet, dried-plums, ionizing-radiation, may-lead, new-research, on call diets, suggests-eating
Early peanut exposure may prevent allergy in high-risk children
A new study suggests eating peanuts regularly before the age of 11 months can protect most babies at high risk of developing peanut allergy.
February 24, 2015 · by · in Nutritional News · Tags: allergy, babies-at-high, before-the-age, developing-peanut, high-risk, new-study, nutrition, protect-most, suggests-eating
Olive oil, greens explain Mediterranean diet’s beneficial effect on blood pressure
New mouse study suggests eating unsaturated fats with nitrite-rich vegetables – found in the Mediterranean diet – triggers a mechanism that protects against high blood pressure.
May 21, 2014 · by · in Nutritional News · Tags: high-blood, mediterranean, mouse-study, nutrition / diet, nutritional counseling, suggests-eating
Snacking On Raisins Controls Hunger, Promotes Satiety In Children
New research recently announced at the Canadian Nutrition Society annual meeting in Vancouver, B.C., suggests eating raisins as an after-school snack prevents excessive calorie intake and increases satiety – or feeling of fullness – as compared to other commonly consumed snacks…
June 4, 2012 · by · in Nutritional News · Tags: annual-meeting, commonly, commonly-consumed, excessive-calorie, nutritional counseling, recently-announced, snack-prevents, society, suggests-eating, vancouver