To Salt Or Not To Salt, That Is The Question
A new eight year long European study concludes that salt consumption is not dangerous and may in fact be beneficial. This is certainly contrary to advice from American Medical Association, American Heart Association and the Center for Disease Control and Prevention, which says higher sodium consumption can increase the risk of heart disease…
June 23, 2011 · by · in Nutritional News · Tags: certainly-contrary, disease, disease-control, higher-sodium, new-eight, nutrition / diet, nutritional counseling, prevention, risk, sodium, study-concludes, the-risk
Eating berries may activate the brain’s natural housekeeper for healthy aging
Scientists report the first evidence that eating blueberries, strawberries, and acai berries may help the aging brain stay healthy in a crucial but previously unrecognized way. Their study concludes that berries, and possibly walnuts, activate the brain’s natural “housekeeper” mechanism, which cleans up and recycles toxic proteins linked to age-related memory loss and other mental decline.
August 24, 2010 · by webmaster · in Nutritional News · Tags: aging, aging-brain, berries-may, brain, diet, help-the-aging, memory-loss, stay-healthy, study-concludes
