How to increase your metabolism
Many factors influence the speed of a person’s metabolism, including their muscle mass, activity level, and genetics. There are several ways to boost metabolism, including eating at regular times, trying high-intensity interval training, and reducing stress. Here, learn about these and other strategies.
October 12, 2018 · by · in Nutritional News · Tags: activity-level, boost-metabolism, endocrinology, including-eating, muscle-mass, nutrition, on call diets, oncalldietitian.com, oncalldiets, regular-times, speed, strategies
Long-Term Weight Loss Extremely Hard For Post-Menopausal Women
Postmenopausal women naturally consume much less energy than when they were younger, the strategies and behaviors they followed earlier in life are simply not sustainable or effective in the long-term any more, researchers from the University of Pittsburgh Department of Health and Physical Activity, reported in the Journal of the Academy of Nutrition and Dietetics…
August 28, 2012 · by · in Nutritional News · Tags: academy, health, journal, nutrition, physical, pittsburgh, simply-not, strategies, the-long-term, the-strategies, university
