Eating a vegetarian diet rich in nuts, vegetables, soy linked to lower stroke risk
People who eat a vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than people who eat a diet that includes meat and fish, according to a new study.
February 28, 2020 · by · in Nutritional News · Tags: includes-meat, lower-risk, nutritional counseling, oncalldietitian.com, oncalldiets, soy-may, vegetarian-diet
Unlocking the heart-protective benefits of soy
A product of digesting a micronutrient found in soy may hold the key to why some people seem to derive a heart-protective benefit from eating soy foods, while others do not, a University of…
February 24, 2017 · by · in Nutritional News · Tags: diet, eating-soy, hold-the-key, nutrition, nutrition / diet, oncalldiets, people-seem, soy-may, university
