Healthful snacks can reduce feelings of fatigue
Swapping sugar and saturated fat for vegetables and smoothies can diminish the impact of sleep deprivation, according to new findings.
October 21, 2019 · by · in Nutritional News · Tags: diminish-the-impact, impact, nutrition / diet, on call diets, saturated-fat, sleep-deprivation, the-impact
Study links shorter sleep and sugar-sweetened drink consumption
Treating sleep deprivation could potentially help reduce sugar intake, say UC San Francisco researchers.
November 10, 2016 · by · in Nutritional News · Tags: diet, francisco, help-reduce, on call diets, sleep-deprivation, sugar-intake