What to know about taurine

Taurine is an organic compound that may help with conditions such as cardiovascular disease and diabetes. Learn more about taurine, including its side effects here.

What happens when you take too much vitamin C?

Vitamin C is usually safe to take even at high dosages.

What to know about Neurobion

Neurobion is a brand of vitamin B supplements that aims to improve nerve function. Learn about the benefits and side effects of Neurobion here.

What are the benefits and uses of stinging nettle?

Stinging nettle is a popular home remedy for arthritis, seasonal allergies, and many other conditions. Learn about the benefits, side effects, and research around stinging nettle here.

How to begin intermittent fasting

Intermittent fasting has many potential benefits, including helping a person to lose weight.

Side effects of apple cider vinegar

Apple cider vinegar is a popular natural remedy for a variety of health issues. However, regularly consuming undiluted vinegar or applying it directly to the skin can cause side effects in some people

Can probiotics cause side effects?

Taking probiotics can help restore the natural balance of bacteria in the gut and may help treat a number of health issues. Some people experience side effects from probiotics, though they are generally safe. Learn more here.

Can you overdose on caffeine?

Caffeine occurs naturally in plants and is found in many foods and drinks, such as coffee, chocolate, and cola. Although too much caffeine can cause unpleasant side effects, accidental overdose is possible although rare

What should you eat while taking antibiotics?

Antibiotics attack and destroy bacteria in the body. They can get rid of an infection, but they can also harm the beneficial bacteria in the gut. In this article, learn which foods can reduce the side effects of antibiotics, promote healing, and restore the balance in the gut microbiome.

What are the benefits of blackberries?

The blackberry is rich in vitamin C, fiber, and antioxidants, and people can add them to their diet easily with some simple changes to their daily eating habits. Learn more about the health benefits of blackberries here, the potential side effects, and how to add them to your diet here.

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