Short bouts of high-intensity exercise before a fatty meal best for vascular health
A short burst of intensive exercise before eating a high fat meal is better for blood vessel function in young people than the currently recommended moderate-intensity exercise, according to a new…
April 2, 2015 · by · in Nutritional News · Tags: before-eating, blood-vessel, currently-recommended, high-fat, intensive-exercise, nutrition, oncalldiets, short-burst, young-people
Diet Buster: Halloween Candy In The Office
Watch out for that post-Halloween sugar crash on Monday, as well-meaning co-workers bring in buckets and bowls of leftover candy. Too many leftover Halloween treats can expand your waistline and decrease your productivity, said Loyola University Health System registered dietitian Brooke Schantz
October 31, 2010 · by · in Nutritional News · Tags: crash-on-monday, diet, few-minutes, halloween, health, health-system, nutrition / diet, oncalldiets, productivity, short-burst, sugar-crash, sugar-high, waistline
