Antioxidant Spices Reduce Negative Effects Of High-Fat Meal
Eating a diet rich in spices, like turmeric and cinnamon, reduces the body’s negative responses to eating high-fat meals, according to Penn State researchers. “Normally, when you eat a high-fat meal, you end up with high levels of triglycerides, a type of fat, in your blood,” said Sheila West, associate professor of biobehavioral health, Penn State, who led the study…
August 12, 2011 · by · in Nutritional News · Tags: associate-professor, body, diet-rich, eating-high-fat, like-turmeric, nutrition, nutritional counseling, oncalldietitian.com, oncalldiets, reduces-the-body, sheila, sheila-west, state, study, your-blood
