Omega-3 Consumed During Pregnancy Curbs Risk For Postpartum Depression Symptoms
Fish has long been considered in myriad cultures to be “brain food,” but only recently has bona fide science begun to support this deep-rooted belief. Researchers now know that the omega-3 fatty acids found in oily fish such as salmon and herring may play a critical role in both development and maintenance of the brain and nerves…
April 13, 2011 · by · in Nutritional News · Tags: been-considered, brain, critical-role, deep, herring-may, oily-fish, omega-3-fatty, oncalldiets, science-begun, such-as-salmon, the-brain
