Higher consumption of unsaturated fats linked with lower mortality rates
Consuming higher amounts of unsaturated fats was associated with lower mortality rates, according to a new study. The researchers found higher consumption of saturated and trans fats was linked with higher mortality compared with the same number of calories from carbohydrates
July 5, 2016 · by · in Nutritional News · Tags: amounts, consumption, diet, further-support, higher-amounts, lower-mortality, mortality, same-number, study, study-provides, support, types
Cutting carbs is more effective than low-fat diet for insulin-resistant women, study finds
Obese women with insulin resistance lose more weight after three months on a lower-carbohydrate diet than on a traditional low-fat diet with the same number of calories, according to a new study.
June 21, 2010 · by webmaster · in Nutritional News · Tags: insulin-resistance, lose-more, low-fat-diet, oncalldietitian.com, oncalldiets, same-number, three-months