150 calories of instant oatmeal provides greater satiety than equal calories of ready-to-eat oat cereal
New research published in the Nutrition Journal reveals that calorie-for-calorie, even a serving of instant oatmeal is more filling than a ready-to-eat (RTE), oat-based cereal.
June 12, 2014 · by · in Nutritional News · Tags: diet, instant-oatmeal, more-filling, nutrition, nutrition / diet, nutrition-journal, nutritional counseling, oncalldiets, research-published, rte
