You don’t have to go cold turkey on red meat to see health benefits
A new study has found that halving the amount red and processed (RPM) meat in the diet can have a significant impact on health, reducing the amount of LDL ‘bad’ cholesterol in the blood which cuts the risk of developing heart disease.
September 30, 2019 · by · in Nutritional News · Tags: blood, cuts-the-risk, developing-heart, diet, impact-on-health, new-study, nutrition, risk, rpm, the-blood
