Eating whole grains can prevent type 2 diabetes

Adding whole grains — such as rye, oats, maize, and corn — to your daily diet can significantly lower your risk of type 2 diabetes, a new study finds.

September 6, 2018 · by  · in Nutritional News · Tags: , , , , ,

What’s the link between vitamin D, gum health, and diabetes?

A new study finds that periodontitis and vitamin D insufficiency increase the risk of diabetes and make blood sugar levels more difficult to manage.

Is it safe to reheat rice?

People often believe it is unsafe to reheat rice. This is because certain bacteria in rice can survive the cooking process

‘Monster’ radish might help fight heart disease

The biggest variety of radish on the planet may harbor chemicals that can reduce the risk of cardiovascular disease. A new study investigates.

How does diet impact breast cancer risk?

A new study analyzing health- and diet-related data collected over 30 years looks at how fruit and vegetable consumption impacts the risk of breast cancer.

Red meat allergy may increase heart disease risk

According to a new study, red meat allergies may increase the risk of heart disease, even in people who only have minor reactions to the allergen.

Is crab and other seafood safe to eat during pregnancy?

Many women are concerned about the seafood they eat during pregnancy due to the risk of food poisoning and high mercury content. Fortunately, cooked crab, imitation crab, and lobster are safe to eat when they are correctly prepared

Poor sleep may fuel harmful eating habits and diabetes

Sleep deprivation can make you crave more junk food, warns a new study. And, giving in to these poor eating habits may contribute to the risk of diabetes.

One egg per day may keep stroke at bay

Eating eggs might lower your risk of stroke and heart disease. At least, this is what a new, large-scale study from China now suggests.

Some calories more harmful than others

While calories from any food have the potential to increase the risk of obesity and other cardiometabolic diseases, nutrition researchers agree that sugar-sweetened beverages play a unique role in chronic health problems.

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