Is spicy food linked to dementia risk?

According to a large new longitudinal study, people who eat a lot of hot chili in their daily diet may have a higher risk of cognitive decline.

An inflammatory diet correlates with colorectal cancer risk

This new study correlates a proinflamatory diet with the risk of developing colorectal cancer among the Spanish population.

Sugary drinks, including 100% fruit juices, may raise cancer risk

New research finds a link between consuming sugary drinks, including fruit juices with no added sugar, and the risk of overall cancer and breast cancer.

Very low levels of ‘bad’ cholesterol may raise stroke risk

New research in a large sample of participants finds that too little low-density lipoprotein cholesterol correlates with a higher risk of bleeding stroke.

Everything you need to know about beriberi

Beriberi is a potentially life-threatening condition that occurs when a person has a severe thiamine deficiency. Learn more about the risk factors and symptoms here.

A guide to low-carb diets for diabetes

A low-carb diet is one strategy to help manage diabetes symptoms and reduce the risk of complications. In this article, learn why a low-carb diet helps, what to eat, and what to avoid.

Plant-based diet cuts heart failure risk by over 40 percent

New research examines how five major dietary patterns may affect the risk of developing heart failure among people without heart disease.

Are beans good for diabetes?

Beans are a diabetes superfood.

Hot tea may raise esophageal cancer risk

A new, large prospective study suggests that people who regularly drink very hot tea may raise their risk of developing esophageal cancer.

Could green tea help fight obesity?

A new study finds more evidence of the health benefits of consuming green tea.

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