Can probiotics help with psoriasis?

Probiotics feed the good bacteria in the gut.

Is Gatorade good or bad for you?

Gatorade contains electrolytes that rehydrate people after exercise, but it also contains sugar and artificial colors. Is Gatorade good or bad for people’s health

Is carrageenan safe to eat?

Carrageenan is a controversial food additive. It is FDA-approved, but some scientists believe that it can cause inflammation, bowel disorders, and even certain cancers

What are some skin-friendly foods?

Many foods can benefit the skin, including salmon, avocados, green tea, and several kinds of seeds and nuts.

Foods to eat for better sex

Many people look to their diet to find ways of improving their sex lives. People sometimes try known aphrodisiacs to boost libido, or they might want to try heart-healthy foods to improve their stamina. In this article, learn which foods are best for sex and about the research behind the claims.

What are the health benefits of shatavari?

Shatavari, also called Asparagus racemosus, is a root used in traditional Ayurvedic medicine. It is believed to boost female reproductive health, but what does the research say? Learn more about the uses, benefits, and side effects of shatavari here.

Can vitamin D relieve joint pain?

Vitamin D is a crucial nutrient for bone health. Some studies suggest a link between vitamin D deficiency and joint or muscle pain, including rheumatoid arthritis

The sleep diet: Could this work?

A new study concludes that getting extra sleep might help you lose weight. Could this be the easiest diet ever?

Study lists 33 foods proven to relieve rheumatoid arthritis

A major review of existing studies narrows down the research findings to 33 foods clearly proven to relieve the progression of rheumatoid arthritis.

What is graviola and how is it used?

Graviola is hailed as a wonder herb, but does it live up to its hype? What are the health benefits? Here’s what the research has to say.

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