Type 2 diabetes: Late breakfast could drive obesity

New research suggests that eating breakfast later may drive a preference for late rising and retiring, which is linked to higher BMI in type 2 diabetes.

The effects of skipping breakfast depend on your weight

New research suggests that eating breakfast regularly or skipping it altogether can affect lean and obese people in very different ways.

Eat more leafy greens and whole grains to lower heart failure risk

Emerging research suggests that a predominantly plant-based diet of dark, leafy greens, beans, fruits, and whole grains may reduce heart failure risk.

Got the night munchies? Beware diabetes and heart disease

Emerging research suggests that eating late in the evening can increase susceptibility to heart disease and diabetes, putting ‘night owls’ at risk.

Soy component could improve breast cancer treatment

New research suggests that a component of soy foods may have the potential to improve breast cancer treatments, leading to the suppression of tumors.

Caffeic acid: Uses, side effects, and foods

Recent research suggests that caffeic acid might slow cancer development. In this article we look at what caffeic acid is, its key sources and its uses.

Could a turmeric extract help to treat pancreatic cancer?

New research suggests that curcumin – a turmeric compound – may help to overcome resistance to chemotherapy in the treatment of pancreatic cancer.

Seven herbs and supplements for type 2 diabetes

Growing research suggests that herbs and supplements may help with type 2 diabetes. Learn about seven of these herbs and supplements in this article.

Too little gluten in our diet may increase the risk of type 2 diabetes

New research suggests people who do not have gluten intolerance but are still on a low-gluten diet may expose themselves to the risk of type 2 diabetes.

Mediterranean diet enriched with virgin olive oil may protect the heart

New research suggests that a Mediterranean diet rich in virgin olive oil may boost the cardioprotective benefits of HDL ‘good’ cholesterol.

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